Sleep Tincture

Sleep Tincture

Discover restful nights and peaceful slumber with our Sleep Tincture, crafted with valerian root and alcohol to deliver nature’s most effective sleep-enhancing properties. Valerian root, a trusted herbal remedy for centuries, is renowned for its calming effects on the nervous system and ability to promote deep, restorative sleep.

How Valerian Root Supports Sleep

• Calms the Nervous System:
  Valerian root contains natural compounds, including valerenic acid, that interact with gamma-aminobutyric acid (GABA) receptors in the brain. GABA is a neurotransmitter that promotes relaxation by reducing excessive brain activity, making it easier to fall asleep.

• Shortens Time to Fall Asleep:
  By easing anxiety and quieting the mind, valerian root helps reduce the time it takes to fall asleep, especially for those dealing with restlessness or racing thoughts at bedtime.

• Improves Sleep Quality:
  Valerian root supports deeper, more restorative sleep cycles, allowing your body to recover and rejuvenate overnight. This leads to feeling more refreshed and energized upon waking.

• Reduces Nighttime Awakenings:
  Its sedative effects help maintain uninterrupted sleep by promoting sustained relaxation throughout the night.

Other Health Benefits of Valerian Root

• Eases Anxiety and Stress:
  Valerian root is a natural anxiolytic that helps reduce stress and tension, making it beneficial not only for sleep but also for managing daytime anxiety.

• Supports Muscle Relaxation:
  It has mild muscle-relaxing properties, which can help relieve tension or discomfort that might interfere with sleep.

• Reduces Symptoms of PMS:
  For women experiencing premenstrual syndrome (PMS), valerian root may help alleviate mood swings, cramps, and irritability, promoting better overall comfort.

• Supports Heart Health:
  Its calming effects on the nervous system can also help reduce blood pressure in individuals experiencing stress-related spikes.

Alcohol as a Tincture Base

Alcohol serves as an excellent medium to extract and preserve the active compounds in valerian root, ensuring the tincture remains potent and effective. It also enhances the bioavailability of the herb, delivering fast-acting results when needed.

How to Use

There are 2 ways of taking this product.

1.Take 15–30 drops of the tincture in water or herbal tea about 30 minutes before bedtime. Adjust the dosage as needed to find the amount that works best for your body.

Or

2.Take 1 or 2 drops under your tongue about 30 minutes before bedtime. Adjust the dosage as needed to find the amount that works best for your body. However, do not exceed past 2 drops.

Always remember to consult your primary doctor/ physician before starting this product.

Experience the Natural Power of Valerian Root
Let this Sleep Tincture help you drift into peaceful, rejuvenating sleep, naturally calming your mind and body. Wake up feeling refreshed and ready to face the day with the restful support your body deserves!